Shamanic Morning Rituals for Vitality

Dawn will guide you into intentional movement to awaken vital energy that rejuvenates and transforms. The class will help you to connect with your energy centers (chakras) in the body by doing earthing practices to clear the mind & the somatic body of any holding patterns. Dawn will introduce the 4 elements of these empowering shamanic morning rituals in a relaxed and open atmosphere for all so that it can be used as a framework for practical and empowered life change.